Show Ideas & Talking Points on Health Care with Dr. Richard Ruhling


Richard Ruhling, MD is board-certified in Internal Medicine and had a Cardiology Fellowship before teaching Health Science at Loma Linda University. There he got life-changing insight, enabling him to develop a Total Health Seminar designed to help people make positive changes in their lifestyle.

While teaching, Dr. Lester Breslow, Dean at nearby UCLA finished a federally-funded study to show 7 simple health habits were good for a 30 extra years over people who break the rules--an advantage that far exceeds all the advances of medical care that’s now a leading cause of illness and death due to medical error and adverse reactions.

National Geographic featured Loma Linda in their cover story as the only ‘Blue Zone’ for health in the western hemisphere, Nov 2005  & his school was funded $40 million to discover why the community lived about 7 years longer compared to similar non-smoking groups.

Talking Points

  • 7 Golden Rules of Health that Give a 30-Year Advantage Compared to the Person Who Breaks All the Rules
  • Why You Shouldn’t Ask Your Doctor!
  • NEW START: How to Reverse Most Medical Conditions by Eating Better (Hippocrates: Let your food be medicine)
  • How Medical Care Became a Leading Cause of Death

Myths Begging to Be Busted

  1. Medical care is healthcare. There is an inverse relationship; the more medical care one gets, the worse the health becomes.
  2. Drugs cure disease. Drugs are symptomatic in nature and do not alter the disease process. People are in bondage to a system that says, “See me again next month…”
  3. Preventive health care includes a yearly checkup. Having done Executive Health for four years, the physil exam, look up the rectum, most blood tests & x-rays aren’t usually helpful.
  4. Flu Shots & Vaccinations are part of healthcare. The CDC owns the patents on many vaccines and recommends them to all. There is shabby evidence for some vaccines and serious concern for mercury used as a preservative in multi-dose vials.
  5. Women need dairy products, calcium to avoid osteoporosis.
  6. Vegetarians risk not getting enough protein.
  7. Your government is concerned about your health. 

"Your program is the best I've seen in the wellness area that I work so much with." Tom Roberts, Blue Cross Mngr, Chattanooga

More than 100 Smokers Quit at University of Arizona!

Sal Frascinella was too risky for by-pass surgery and was getting worse on 12 pills/day, but got off his drugs to live 30 more years to 95.

Valmae Read took 80 units of Insulin/day, but cut it to 18 units and Miriam Iwawaki got of a dozen pills to have better control of blood sugar and mental clarity, no longer a 'zombie!'


Current Events & Signs of the Times Suggest Good Economy Before Troublous Times Come


Like him or not, President Trump has been good for the economy and we can expect this to continue into his 2nd term! How can we say so?

When Christ was asked about the end of the age, He said to understand the book of Daniel. The 8th chapter has a conflict between a ram and goat that Gabriel said is "at the time of the end." Daniel 8:17.

Animal horns were used to make trumpets. The great horn on the goat suggests a great trumpet--Trump, who breaks the horn of Iran (Persia in Daniel 8:20). 

Doing so makes the goat great. The US is represented by the goat flying from the west, but afterwards, the great horn is broken. As Alexander the Great died a premature death, the repeat of history suggests possible assassination.

In the meantime, we should study Daniel, the book that Christ recommended, to understand how a New World Order is coming, as seen also in Revelation.

Story Ideas & Talking Points

  1. Bible Signs that Fit Specific Current Events
  2. Is the United States in Bible Prophecy? Explain
  3. What Role Does the UN Play and How Is the Pope Involved?
  4. Why are 2022 & 2023 Expected to be Huge?
  5. "As the days of Noah," does the Bible give a sign of impending judgment on the US?  

Myths Begging to Be Busted—maybe you can add one!

  • Christians can expect to be raptured before trouble comes
  • No one can know the time of judgment; be ready all the time
  • Science has proven the Bible is an obsolete book of myths
  • Israel should be for Jews only

God Bless America? Moses went to Egypt with a message of impending judgment and good news--freedom from bondage. Egypt killed babies, but the US has aborted 60 million. Egypt enslaved Israel, but our corporate greed has enslaved most people in a parallel to Egypt with alcohol, tobacco, drugs called ‘healthcare’, but they are a leading cause of illness and death. People are in bondage to food, fashion, fiction, gambling, greed, crime, sex, porn, perversion, TV, movies, violence and violent ‘music.’ The US has more in prison per capita than China. History repeats; God’s judgments are impending.

“Health, Happiness & Destiny Come from Wise Choices – Follow Me to A Better Life,” is filled with a lifetime’s worth of experience, wisdom and faith. Dr Ruhling provides a road map for better living.  Regardless of your current situation or perspective, this impressive book offers new and improved ways of shaping your destiny “from wise choices.”  

This book is a fascinating and inspiring guide to living a better life filled with wisdom and faith in God. It’s a perfect primer regardless of your current health situation.

Highly recommended!  5-Stars

John Kelly
Detroit Free Press


Contact Dr. Ruhling

Telephone: 928 583 7543 or  


Total Health
Your Street
Your State, WA 62122

Total Health

How You Can Live Healthy & Happy Forever!